Mind Max: Inspiration and Health

Posts Tagged ‘setting goals’

Ever listen to any motivational speakers or read any books that totally inspire you to take a different course of action? Did you ever leave a seminar where the motivational speakers had you leaving so determined, that you knew nothing could stop you from following your dreams?

Did you ever have that feeling deflate or the motivational effect die off, hours or days after the workshop? Ever wonder whether or not you’d have become successful had that determination only stayed with you? Would you? There’s an incredible chance that you would. The cause of your loss of motivation is ENVIRONMENT. Not the city or country you live in…your immediate environment.

Your immediate environment is the group of people you hang with, the books that you read, the things you watch or listen to. Environment stands waiting at the door as you leave the seminar. It doesn’t argue with you yet, but sits in your car with you as you make phone calls, telling others about the transforming message you heard from an incredible motivational speaker or group of speakers. It doesn’t debate with you about the motivational speakers or the messages they gave. IT DOESN’T EVEN CONSIDER THAT! Your environment embodies you because you’re going right back into it.

Your environment is like a container for your dreams…for your beliefs and habits. If your environment – your beliefs, your habits – does not support your goals or dreams, it will cause your motivation to deflate like a balloon. The solution is to change your environment. You must surround yourself with literture and people that have beliefs and habits that support your goal(s). Be with people that have already achieved similar goals. Your beliefs and habits will begin to alter accordingly. Scientists suggest that we are the average of the 5 people that we spend most of our time with. Think about that.

We talk about success. We mention how setting goals is one of the first steps toward success, and how it’s the differentiating factor between a success and a failure. We read motivational articles written by the best speakers and success coaches on setting and achieving goals. But what about the scientific end of it? The why?

Many of you know that I’m a speaker and success coach on the principles of success…the hows and whys. For those of you who don’t know, I get into the science of these steps…the faculties and mechanisms that are accessed in the brain. I’m going to talk briefly about the psycho-cybernetic mechanism.

The psycho-cybernetic mechanism is an auto-leveling system for the brain. It is designed to maintain a set of instructions. It is designed to keep you at your programmed level of success. No more and no less. Let’s take a closer look.

Let’s say we’re looking at a chart. Zero is in the middle. The numbers above the 0 are 1,2,3 and so on. The numbers below are the 0 are -1,-2,-3 and so on. If our level of success is at the zero position(whatever that number may be in actuality), every time we drop below, to say -1 or -2, the auto-leveling system kicks on the jets and brings us back up to zero. The “jets” in the brain are a chemical that the brain releases, that cause doubt, fear and anxiety. The same thing happens if we cross above the zero, to say 1 or 2. The brain sends the chemical and brings us back to zero.

This is because the body likes comfort zones. So when dealing with success, if you are trying to set a goal that is beyond your comfort zone, your body will think that you’re going off-track and will start sending you feelings of doubt, fear, anxiety and so on, to try and cause you to cease your pursuit.

The system can work in your favor, also. But you have to learn how to change the settings on the psycho-cybernetic mechanism. Change happens from the inside out. Success happens, once you’ve changed from within.

Whatever is going on without is simply a reflection of what is going on within our brains. It’s the way we were designed. Did you every notice how some people just seem to have everything going for them? It seems like nothing bad happens to them and whatever they touch turns to gold? Yet you don’t see that they are doing anything much different than you? It’s because the brain is designed to lead you to what it is searching for…regardless of what you may want. Take a look.

The conscious mind is only responsible for 2-4 percent of our actions and perceptions. The rest of it is subconscious. Our actions are simply an end result of our beliefs. Our beliefs are neural networks on our subconscious mind. They form our perceptions. They are responsible for how we see things. Did you ever notice how after you bought a certain car you are suddenly noticing other cars like yours? Were they not there before? No, your brain just spit that info out before it was able to come to your conscious recognition. It does this by something called a Reticular Activating System(RAS) which is a search engine based on your beliefs.

Life will bring you what you expect. What you expect, not necessarily what you desire. It will bring you what you desire only after you train you mind to expect it. This brings us to another phrase: “I’ll believe it when I see it.” The phrase in actuality, is completely backwards. It should say, “I’ll see it when I believe it.”

Success is not money. It’s achievement. Our brain allows us to recognize music or cars or smells or whatever is part of it’s belief or habits system. This system is our conditioning. It is 50 percent genetic and 50 percent environment. So if our conditioning is that of lack, our brain takes that as instruction and makes it easy for us by filtering out whatever is not part of our conditioning. So we only see the articles, the tv shows, the statistics that support our conditioning. Everything else is equally present, but it is spit out as irrelevant data. Articles about success are not registered…and if they get considered, the brain will send the chemical in the body that causes doubt, fear, and anxiety. It does this because it feels you are stepping out of your “comfort zone”.

No one with a conditioning of lack can maintain wealth for longer than a short period of time unless they change from the inside. This is why 85 percent of people who win the lottery are in the same or worse condition within 3 years of winning. The conditioning must be changed. This is a difficult process, and it takes time and discipline. But life will give you what you demand of it…what you’re conditioned to find. It’s the way we were created. It’s a divine design.

To your success,
Dennis Andrew
NNOS Studios Motivational Speakers Division

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About the Author:
Here is the link to the Motivational Speaker Success presentation.Here is a motivational presentation on setting goals. Setting Goals MotivationalHere is another short presentation as well as a contact form. Motivational Speaker Ohio.
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Tags: loss of motivation, motivational effect, phone calls, motivational speaker, setting goals, motivational speakers

As a motivational speaker and coach, I talk about success. I speak on setting goals and for success, and how it’s the differentiating factor between a success and a failure. We read motivational articles written by the best speakers and success coaches on setting and achieving goals. But what about the scientific end of it? The why?

Many of you know that I’m a motivational speaker and success coach on the principles of success…the hows and whys. For those of you who don’t know, I get into the science of these steps…the faculties and mechanisms that are accessed in the brain. Today, I’m going to talk briefly about the psycho-cybernetic mechanism.

The psycho-cybernetic mechanism is an auto-leveling system for the brain. It is designed to maintain a set of instructions. It is designed to keep you at your programmed level of success. No more and no less. Let’s take a closer look.

Let’s say we’re looking at a chart. Zero is in the middle. The numbers above the 0 are 1,2,3 and so on. The numbers below are the 0 are -1,-2,-3 and so on. If our level of success is at the zero position(whatever that number may be in actuality), every time we drop below, to say -1 or -2, the auto-leveling system kicks on the jets and brings us back up to zero. The “jets” in the brain are a chemical that the brain releases, that cause doubt, fear and anxiety. The same thing happens if we cross above the zero, to say 1 or 2. The brain sends the chemical and brings us back to zero.

This is because the body likes comfort zones. So when dealing with success, if you are trying to set a goal that is beyond your comfort zone, your body will think that you’re going off-track and will start sending you feelings of doubt, fear, anxiety and so on, to try and cause you to cease your pursuit. This is why within 3 years, 85 percent of the people that win the lottery end up in the same, or worse position than what they were before.

The system can work in your favor, also. But you have to learn how to change the settings on the psycho-cybernetic mechanism. Change happens from the inside out. Success happens, once you’ve changed from within.

Dennis Andrew
NNOS Studios Motivational Speakers Division

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About the Author:
Here is the YouTube link to a presentation that spoke on reprogramming the brain Motivational Presentation OhioHere’s another short presentation that was done in Ohio Motivational Speaker Ohio.
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Tags: dealing with success, fear anxiety, motivational articles, setting and achieving goals, success coach, setting goals, success coaches, zero position

When it comes to self-improvement, there are alot of things that you can do to improve that way that you feel about yourself. Self-improvements comes in a variety of forms, and all ways should be treated equally. There are alot of ways to forget who we are during tough times so improving yourself is an essential step to overcoming these obstacles when they occur.

So how can you improve yourself when things are going tough? This is what this article will focus on. Inside you will some little-known self-improvement tips that will allow you to discover your worth, and will allow you to triumph during the most troubling of times. Here’s the first tip for self-improvement that you should focus on:

1) Create a purpose for yourself

When you create a purpose for yourself in life, you don’t wander around with misguide and misdirection. You won’t have to hope to find happiness because you will experience it everyday when working on your goals to achieve the purpose that you have set for yourself.

When things get tough, take a look back on the purpose that you created and see if everything in your life suggest that you really want it. There are always ways to think positive about a situation when you are feeling a little blue, so always keep your purpose in mind and be happy in the fact that you are fulfilling your life’s goal.

2) Create a list of goals

When you create a list of goals, you encourage yourself to accomplish more than you ever dreamed of. This is crucial step in your self-development process, and you should treat it as such. Make this step very important to you and you will see your hard work pay off in full.

When you set goals, you set the stage for your life. You create a roadmap to follow that will take you anywhere that you want to go. You have no limits; you’re limits are only confined by the bounds that your imagination sets. So start setting goals today so that you can discover your true worth.

3) Know your desires

What do you really want out of life? You have to figure this out in order to start living the life that will make you truly happy. Is it more money? More time? A spouse? Kids? A family? A job that will make you happier? What is it? You won’t experience happiness until you’ve figured this question out.

Once you’ve determined the answer to this question, it’s time to set the roadmap to make it come true – and this is where your goals come into play. You never want to live your life in quiet desperation, so get out there and start living today.

This is an essential step in your self-improvement process, so take it seriously. Don’t end up as someone who acknowledged their dreams but never set up to achieve them. You don’t have to live that way. You can live a life full of hope and happiness, so go out there and make it happen today!

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About the Author:
Learn self-improvement tips you can use to improve all areas of your life. To learn more, visit the following website for more details: http://www.instant-downloadz.com/404selfimprovementips.html
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Tags: first tip, tough times, setting goals, self improvements, true worth, goal 2

Goals Setting Tips

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Do you go through life without setting goals? Are you among those who feel that setting goals is for overly ambitious people, and not down-to-earth folks like you? You may have a problem with such an approach to life.

The fact is, your days are passing you by one after the other without a clear vision of what it is all about. Without the vision that setting goals gives us, we tend to waste time and effort on mundane activities which do not further us as individuals.

Goal setting does not mean that you have to live a strictly regimented life. All it means is that you set realistic and consistent goals so that your day-to-day and long-term objectives are fulfilled. It is also important to provide enough room in your plans to prepare for unforeseen eventualities. This is what is known as ‘having a Plan B’.

You should look at the setting of goals as a sort of game you play in your mind. It is not a one-time activity – you need to revisit your goals often so that they become fixed in your mind. The objective is to reach a state where almost everything you do derives from your short-term and long-term goals. It should not be a conscious process, but rather a reflexive one. Goals Setting Tips

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While setting your goals in life, there are certain guidelines you can follow. One is to be as specific and detailed as possible while setting a goal. This will help you establish in your mind the ‘who, what, when, where, which and why’ of your objectives. Such visualization has been proved as highly effective when it comes to the attainments of a certain goal.

The attainment of goals should also be practically measurable, meaning that you should be able to track the progress you are making on a certain goal at all times. Remember that if is measurable, it is attainable – a common-enough maxim among successful athletes.

Obviously, a major prerequisite is that your goals should be attainable, and that your short-term goals are in line with your long-term ones. To be attainable, objectives need to be realistic – they should make logical sense.

You should be able to gauge whether you have the resources, the time, the basic abilities and the motivation to achieve what you are setting out to. It is perfectly okay to aim high while setting goals, but you must be sure you have the talent, strength, knowledge and support it requires.

Finally, good goals are always time-bound. If you do not have a deadline, you are apt to let your goal slip away from one day to the next – and procrastination is the deadliest of goal-killers. Goals Setting Tips

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About the Author:
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Tags: goals in life, term goals, clear vision, mundane activities, term objectives, setting goals, time activity

New Years is just around the corner and most of us are dreading our annual resolution making. Creating and then failing to keep resolutions seems to be an annual tradition for most people. Well this year, you should resolve to keep your resolutions instead. The key to actually keeping your resolutions is being realistic. Most people are foolish when it comes to setting goals, but if you want to break this negative pattern follow my tips below.

1. Start with a small goal. Whether you want to lose weight in the upcoming year, or you want to start paying off your debt, you’ve got to break your resolution down into mini goals. It’s nearly impossible for people to plan out an entire year in advance, so break your goals down into weeks or months. If you want to lose 50 pounds this upcoming year, break the weight-loss down into 5 pounds per month over the course of 10 months. This will make it much easier for you to realistically plan out your resolution.
2. Only make a few resolutions. If your list of resolutions spans 10 pages then it’s unlikely that you will succeed. We all have things that we want to change in our lives, but change simply won’t happen over night. Focus on making just one or couple of changes this year.
3. Start right away. If you want to quit boozing this upcoming year then don’t head to the bar stool on New Year’s Eve and pull an all night bender. New Years starts at midnight so be prepared to begin right away. If you don’t, you’ll continue to put it off throughout the year.

Article Source:http://www.articlesbase.com/motivational-articles/making-realistic-new-years-resolutions-1610049.html

Tags: setting goals, new years resolutions, article source, 10 months, new year, weight loss, bar stool