Posts Tagged ‘negative messages’
How To Boost Self Esteem
What causes low self esteem? Low self esteem is usually the result of negative
messages being absorbed by the subconscious. Begin to feed your mind with positive
messages and it can become a huge and powerful difference in your life!
What stops most people is uncertainty of what to say and how to word the affirmations
for optimal effectiveness.
Here are some helpful tips for overcoming and improving
your self esteem with positive affirmations!
1)Always use the present tense, never say that one day, you will learn
to love yourself, because it sounds like a second priority or that it is
not that important to you. Instead, say “I chose to love myself”.
This empowers you by giving you the choice to love yourself,
even at the present moment.
2)Let your affirmations be believable to you.
If you try to set higher expectations of yourself than you can actually
believe, such as, I am a wonderful person with a lot to offer the world,
and that is not the case, then, you are not going to believe it and so your
subconscious mind might reject it.
Try focusing on a process, rather than the end result in your positive affirmations.
Say, I am learning how to embrace, accept and share my
uniqueness with others.
3)Chose the right tone. Look at yourself in the mirror,
as this helps tremendously,
and recite your affirmations aloud or quietly to yourself but focus on the
tone you use.
Say the words with emotion and love, unlike reading aloud
from a newspaper, or a magazine.
Your subconscious will pick up the emotional aspect of
what you are saying.
When you repeat or recite the words, I really love myself with love
and compassion, as opposed to sarcasm, the positive affirmation
has more impact on your subconscious mind.
4)Repeat positive affirmations on a regular basis, several times a day.
Your subconscious mind may play with you and play back old,
negative messages, so you want to counteract those negatives as much as possible.
When you become aware of the fact that those old negative
thoughts are coming back to haunt you, out with them, and
recite your positive affirmations.
5)Give it time!
It takes time to change old habits into new habits and the same
applies to changing old, negative messages to positive ones.
It could take a few weeks or even a few months before you feel or
notice a significant difference in how you feel.
Do not be discouraged, stay with it and eventually you will
see a difference!
The change should be gradual, and bit by bit, you will
start feeling better and much happier, that is when
you will know it is working.
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About the Author:
A Philadelphia native/cosmetologist that enjoys reading, writing, food and fitness. I like helping others and teaching/ working with children. The children are our future. Our youth need our guidance and support more than ever in today’s strange and trying times!
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Tags: low self esteem, present tense, subconscious mind, optimal effectiveness, what causes low self esteemAffirmations That Attract Prosperity
Do you have a tough time concentrating on creating wealth? Do you find yourself thinking negative thoughts,
that seem to attract more lack of confidence in your life?
Well,use affirmations as a tool to turn those thoughts around!
The affirmations work by sending new messages to your subconscious mind.
More ofte, this replaces the old negative messages, with new positive messages.
Your affirmations should be worded correctly for proper effectiveness.
Telling yourself that you are a millionare, is not going to make it happen overnight,
or that money is going to somehow fall into your lap or bank account anytime
in the near future. Success normally takes time and effort.
If you try to tell your subconscious that you are at present a millionare,
before it happens, then you are creating a conflict with your current beliefs.
The subconscious mind does not handle conflict well, and so it does not change,
and more than likely, nothing in your life will change, either!
Word your affirmations in a way so that your subconscious mind will not resist.
Make them believable.
Say to yourself, I am becoming more knowledgeable and prosperous with everyday.
This way, you can actually imagine it happening and it
seems more realistic.
Word your affirmations so that full responsibility is placed on you.
Say, I have the opportunity to make money quickly and more easily
than working a routine 9-5, 40 hour a week job!
This will make you feel more in control of your circumstances in your life.
If your focus on the negative is strong, you will probably have to spend more
time, energy and effort on training your mind to think wealth and success.
The effort will be well worth it, since your positive mindset and your success
thoughts will cause you to attract good things into your life.
1)Use your thoughts and emotions to attract abundance.
2)Become more prosperous and set daily goals everyday.
3)Everyone has what it takes to become successful.
4)Become resourceful and create a better life, by helping yourself first,
with positive affirmations and actions, and then helping others
achieve the same results!
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About the Author:
A Philadelphia native/cosmetologist that enjoys reading, writing, food and fitness. I like helping others and teaching/ working with children. The children are our future. Our youth need our guidance and support more than ever in today’s strange and trying times!
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Tags: negative thoughts, lack of confidence, negative messages, subconscious mind, positive messages, better life, creating wealth, positive affirmationsWhy Isn't The Law Of Attraction Working For Me?
You’ve read the book The Secret, maybe even watched the movie The Secret and read a few books on the Law of Attraction, followed Joe Vitale and read Attractor Factor or Bob Doyle who was also a teacher in The Secret movie. You followed their instructions and began setting intentions of what you want to manifest. One week turned into three weeks and then a few months maybe….and you haven’t manifested that new car, new job, new love or money you want. Why Not?
Have you given up deciding that the Law of Attraction is a farce, a hoax and will never work in your life? What I am about to tell you may blow your mind or even get you a bit upset. Well here it goes….the reason that you have not been able to manifest all that you desire proves that the Law of Attraction is working in your life. Gravity is a law of nature that is at work in your life 24/7 whether you want it to or not and so is the Law of Attraction. The LOA doesn’t distinguish between a positive or a negative want, desire or belief. It simply gives you more of what you hold in your mind.
How can that be, you ask? Here’s the mind blower, the LOA is not based your conscious beliefs, wants or desires. It is based on our unconscious beliefs and what you hold in mind. Unconscious negative beliefs are the negative beliefs that took hold in your mind by the age of five that lives deep in your subconscious mind out of view slowly chipping away at your self-confidence. These are the core negative destructive beliefs that you may hold that says money is bad, rich people are evil, it is noble to be poor or that no one will love me. Just listen to the negative programming we are besieged with everyday in our schools, on TV, and on the radio. Our minds are secretly absorbing the 20,000 negative messages we receive everyday. Remember the famous song “You Can’t Always Get What You Want” by The Rolling Stones that you sing to in the car…well.
So, regardless of what you say you want desire or set in an intention, what you are attracting into your life is what is in your sub-conscious mind. If you sub-consciously fear money because you grew up in a house without money then regardless that you want to make a million dollars, your negative beliefs counter your positive wants, thus the universe cancels your request. Also, the mind works in pictures and doesn’t process words like can’t and don’t so when you say “I don’t want anymore bills, your mind translates this into I want more bills. Now that you know how the Law of Attraction work, how do you clear you mind and scrub these sub-conscious negative beliefs into positive beliefs so that you will attract the abundance that you are meant to have?
There are several techniques and programs available for getting clear. Visit www.menshealthcures.com to learn about the various techniques available so you can clear your sub-conscious mind of the negative beliefs and then you will begin to attract the positive intentions that you sent to the ether.
Ken Weiss is a student of the Law of Attraction, and has learned several techniques to manifest abundance into his life, from using clearing techniques, Sedona Method, Release Technique and Emotional Feedom Technique. Mr. Weiss has not only studied how to release negative energy to clear negative beliefs, but has also studied how and why the Law of Attraction does not manifest abundance into people’s lives.
Tags: unconscious beliefs, law of attraction, mind blower, bob doyle, negative beliefs, joe vitale, negative programming, negative messages