Having goals makes the difference in people’s lives. Without goals, people have hopes and wishes and no plan or drive to make those hopes and wishes come into fruition.

Ideas manifest into the material world through action. Without a goal and step-by-step plan to achieve it, action and energy can be wasted. Goal Setting Process

Here’s a powerful simple technique for getting in touch with your goal, and taking the action to make it happen:

Write down your goal in one sentence. Make sure that it’s written positively

, and that it’s written in the present tense, as if it’s already happened and you’ve achieved the goal. Lastly ensure that the goal is related to you personally and something in your control. e.g. “I am so happy now that I am driving my new car“.
Next, write all the feelings you’ll experience when you have your goal. What will people be saying to you? What will you be saying to yourself in your mind? What will you be saying to other people? What will be different in your life because of the achievement of this goal – will you have achieved other things on the way to the goal? How will you have changed through achieving this goal? Goal Setting Process

A great metaphor we can use to help us relate to the development of our goal can be found in nature and specifically, our gardens. Next, take a seed, and follow the instructions for its planting and then place it in a suitable place where there is light etc, and where you will see it everyday.
Now, sit quietly and run through the process in your mind, as if it’s a movie of you planting and watering the seed. Think and notice now how this tiny seed could represent the tiny beginnings of your goal.
Seeds and new life, need nurturing through feeding, watering and light to grow. Write down what you need to nurture yourself and your goal to fruition.
Write a plan of how you will ensure that you take the time to give these essential things to yourself. Note how committed to doing this you are. By picking a number from 0-10 that represents your commitment. If it’s less than 10, what could you do to ensure that your commitment is a 10. Commitment is crucial to your seed and goal growing. Goal Setting Process

Look after the seed and plant that represents your goal and watch it grow with the attention, focus and care you give it. If you feel particularly connected to your plant you can even talk to it about your goal and why it’s important to you. You might feel stupid but believe me it works. There’s scientific evidence to suggest that plants grow stronger and faster if you speak to them, and who knows how it could empower your goal!

Your goal comes into being the more time, attention and focus you give it. Make it important enough to care about. Goal Setting Process

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