Posts Tagged ‘family friends’
Encourage Yourself
Encourage Yourself
Most of us know what it feels like not to have your family, friends, or other important people on your side when it comes to something you want to achieve. Weight loss ranks way up there on the list. My hubby, sister, wife lover etc won’t encourage me what do I do now? Encourage yourself. That’s what I said You must encourage you. See I am seeing a sad trend. Sometimes we use the very same people as excuses not to achieve our own goal. I know I shouldn’t say it but sometimes it true. Let us analyze it.
Oh gosh I have too much fat on my belly (okay in my case it was all over, but you get the picture) I’m overweight I need to lose, a certain amount of poundage but my hubby, sister, family, etc.. won’t support me so why bother. Come on I mean as much as people may love us it is our body. I was not going to end up with diabetes because my husband loves me just the way I am. I am s not going to use the people I love the most as an excuse to remain at my worst.
So if you really want it and you have no one standing in our corner, you must learn to encourage yourself. See we have only one for certain thing in this life and that is this. We will always have our self. From birth to death we are stuck with ourselves. Sadly we might lose family members and our spouse and significant others might just drift in and out of our lives but we will always have our body. I don’t know about you but I don’t want to be stuck with a sick, saggy body if I can have a healthy one. So if no one else ever encourages me, it is okay, I made a promise to myself that, I will be right there on my side, yelling give it your best. I hope you will do the same. If you ever come to that place where there are no encouragers around….encourage yourself.
Don’t quit, don’t surrender, push through be determined to achieve your own personal victories.
Tammie-Maria Allen©2006-2010
Buffedstuff
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About the Author:
Tammie-Maria Allen is a passionate artist,writer,model and musician,She is also a multifaceted business woman and a certified personal trainer.
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How to change yourself for the better?
How to change yourself for the better?
How do you improve and change yourself for the better? Do you to grow and evolve as a human being?
Each and everyone of us wants to change our life for the better and change our behaviors. You should know that true change comes from within. Your behavior and life will not change until you change what is inside of your heart and subconscious mind.
You Decide
Are you happy?
Regardless if someone respects you or loves you and regardless if you have happy relationships, are you really happy in your life? After all, you decide if you want to be happy or not.
Can you make someone laugh?
Of course, you can’t because if the other person laughs, then he has decided that he wants to laugh.
Can you make your colleague angry?
Of course, you can’t because your friend might be smart enough and decides that he is not going to get upset and angry.
Can you improve yourself and become better?
Each one of us can achieve great successin our relationship with ourselves, family, friends, and God. You also can achieve everything you desire in regards to money, health, career, and wealth if you decide to.
There was an interview with one of the American millionaires who was poor and over a few years became a millionaire. Everyone wondered how he went from being poor to becoming a millionaire in a few years. When the interviewer asked him, “How did you become a millionaire?” He said, “I did two things and everyone who will do them will become a millionaire.” The interviewer asked, “What are the two things?” He said, “The first thing is I decided to become a millionaire. There is a difference between wish, desire, and making a solid decision. The second thing I did was take action. My decision was serious and I took serious and massive action and I became a millionaire.”
Always keep in your mind that to improve and change yourself for better, you need two things, making a decision, and taking action.
Are you going to make a decision to change yourself and life for the better? Are you going to start taking action to achieve your goals?
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About the Author:
http://www.2achieveyourgoals.com
Do you know that only 3% of the world’s population manage to plan and reach their goals? The main goal for 2achieveyourgoals.com is to help you become from the top 3% of the world’s population who know how to achieve any goal they desire in all areas of life. If you have a specific goal that you want to accomplish or want to improve an area of your life, but do not know how or why you are not getting any result, then this is the place for you.
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The power of self talk
The power of self talk
Depression, sadness, killing, rape, insult, cancer, assassination, betrayal, hell, torment, rape, crying, bitterness, volcano, pain, suffering, earthy quake, poverty…
What kind of emotions do you feel now after reading these words? Do you feel some kind of pain in your body? Perhaps shortness of breath? Have these negative words affected your feelings and emotions? Do you know what the power of self talk is?
The words that you say, speak, and hear affect your feelings and emotions and lead you to where you don’t want to be. Most of these negative thinking effects people in a direct and indirect way and they end up not knowing why they feel negative.
All of these words and experiences get stored in the subconscious mind and they end up effecting your emotions and feelings and could lead to depression, irritability, sadness among other things.
From now on, pay attention to what you read, watch, see, hear, and speak. Learn to watch your thoughts all the time especially before you go to sleep.
It is sad that many people love to read pages of newspapers and magazines that talk about accidents, earth quakes, suffering, poverty among other negative issues. All of these negative issues will manifest in your life if your keep thinking about them.
Negative thoughts are a serious problem that affects everyone’s life, which is why it is important that you learn to clean up your mind of these negative issues. It is crucial that people try to disseminate positive ideas in the community and the house that they live in.
Now, I want you to think about the following words: happiness, serenity, tranquility, appreciation, sincerity, gratitude, love, heaven, paradise, family, friends, God, dreams, hope, sunshine, compassion, kindness, nature, water, wealth, money, prosperity, loyalty…
See what kind of emotions you will experience and have after meditating and thinking about those positive words.
Always remember what Willie Nelson said, “Once your replace negative thoughts with positive ones, you’ll start having positive results.”
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About the Author:
http://www.2achieveyourgoals.com
Do you know that only 3% of the world’s population manage to plan and reach their goals? The main goal for 2achieveyourgoals.com is to help you become from the top 3% of the world’s population who know how to achieve any goal they desire in all areas of life. If you have a specific goal that you want to accomplish or want to improve an area of your life, but do not know how or why you are not getting any result, then this is the place for you.
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Hypnosis through Conversation
Everyday, we seem to encounter being hypnotized but we just don’t know about it and that it really exists. When we think about hypnotizing, we think about something that we lose our minds with and cannot remember a thing. But the reality is, just getting hooked up on TV, reading books and watching a movie is one way of getting hypnotized. Why? There is still a lot more to learn about which will also lead you to know about how to be hypnotize through conversation or shall we say, conversational hypnosis.
Being hypnotized is something that we do not want to happen to us because it sounds really, really scary and gives us a wrong connotation. But what can you gain if you know this conversational hypnosis. Well, there are a lot of advantages that we can get from it. For example, we wanted to persuade someone or to convince someone about something. Then, all we have to do is to use it and presto! We will be able to do the thing that we wanted to.
Actually, conversational hypnosis is in line with persuasion but in a higher level. You could mainly use it at work if you wanted to influence a person about what you think is correct. It is like building some self-confidence in order to attain the things that you wanted. Especially to those people who have problems with communicating with other people. This can help them build rapport with their family, friends or co-employee in a company.
Well, if you are wondering about conversational hypnosis, it does mean about making people sleep but instead, making them believe in what you say without actually putting some sleeping pills on them. This is by putting some techniques on the way you tell something that will make them want to believe in what you say. This is totally strange but it totally works with the right manipulation.
Just remember that the most important tool is communication because if you do not know how to connect with other people. You would surely fail to have a good communication with them. What you should do is to master the things that you find difficult to handle with and if that is to talk with other people then, you are certainly on the right track and Conversational Hypnosis is on its way to help you. Do not block the opportunities to succeed in life and one way to do that is to improve your communication skills by injecting some persuasive style without sounding too insistent.
<a rel=”nofollow” target=”_blank” href=”http://www.squidoo.com/conversational-hypnosis-review”>Conversational hypnosis</a> is a very interesting topic to talk about. If you are interested, you can click to this site: http://www.squidoo.com/conversational-hypnosis-review and learn more than what you have right now.
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About the Author:
I am an expert in self improvement and I give long talks about how to improve one’s life through all the aspect of your life.
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