Posts Tagged ‘conscious mind’
The Law Of Attraction – Some Practical Advice
Using The Law of Attraction is simple yet difficult for many of those that attempt to harness the power of manifesting in their lives. It is not that it doesn’t work but more often that they have doomed themselves for failure before they have even begun.
You see, it is easy to say that you want to achieve a certain goal or manifest something in your life but is it believable and are you open to the plan that will unfold before you that will lead to your eventual success?
If your goal is not believable to you then chances are you will not be able to bring that dream into reality no matter how much you meditate upon it and believe in the Law of Attraction. Your conscious mind will be struggling with your subconscious mind the entire time trying to convince your subconscious that this goal is possible and obtainable instead of actually experiencing that goal. Instead, why not break your dream down into believable steps that your subconscious mind can easily swallow? A small goal that you can wholeheartedly believe in is certainly easier to manifest than a goal that is not even close to based in reality.
A piece of truly practical advice is to map out what it’s going to take to for you to achieve your goal. If it’s a material possession like a car or a house calculate how much of an increase in your income is necessary for you to reach your goal. You might be surprised by how your point of view changes when you see that it is only the difference of a few hundred dollars a month that is keeping you from your dream. Is there anything that you could do today to bring yourself just a little bit closer to increasing your income? How much closer would you be if you canceled the cable TV and just watched DVD’s, for instance?
Spend some time each and every day focusing and meditating upon that which you wish to manifest in your life. There are many tools that you can use to make your dreams more real to your mind. Pictures of your goal are helpful and many people use “vision boards”, or collages with pictures that represent their goals. Relaxing music, binaural beats or even music with positive subliminal messages are popular and have been proven helpful to other people. Setting aside time each day to focus on those things that you are manifesting helps to make them more real to your mind.
In addition, little constant reminders of the things that you are trying to manifest are also a necessity. Your goal written on a piece of paper or a small stone in your pocket that will remind you of your goal throughout your day can be helpful. Pictures of your goal posted beside your bed, on the bathroom mirror, in your car, on your computer desktop and posted in your office at work will help keep your goal in the front of your mind at all times.
While you focus and meditate daily upon your goal allow you mind to wander and search for a solution to how you are going to increase your income to that level. Remain open to any and all possibilities for a solution that might come to your mind and write them down. Follow up on all the ideas that come to mind. Don’t question or doubt or allow your logical mind to interfere in this process. When you hear that nagging voice inside your head saying “you can’t do this”, knock it back by asking why not.
If you find yourself in a poor state of mind during the small part of your day set aside for meditating upon your goals just do something else until it passes. Acknowledge that doubt for what it is, but reaffirm that you can achieve anything that you set your mind to. Improve your mental outlook by doing something that makes you happy and focus upon all the smaller things that you have manifested in your life. Yes, it is helpful during these times of overwhelming doubt to have a list of the little things that you have achieved and manifested in your life to quiet that doubtful voice in your head that says “you can’t do this” and replace it with “why not, we’ve done things like this before”.
With a little practice and some determination you will soon gain the confidence that you need to be able to manifest just about anything in your life. As your dreams come into your life you will see that there really isn’t anything that you can’t manifest with the Law of Attraction.
For an indepth and comprehensive guide that will help you understand and implement The Law of Attraction and Manifestation in your life we recommend Revolutioniz or “Harness the Hidden Laws”. Learn how to use this powerful resource to manifest your dreams into reality. Good Luck!
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Hypnosis Training – Learn The 4 Stage Hypnosis Protocol
Hypnosis Training – Learn the 4 Stage Hypnosis Protocol
Hypnosis is a widely acknowledged process that can change the lives of many, by using hypnosis you can change your ways of life to be happier, healthier and more personally satisfying.
Hypnosis is created when a person is so intensely focused that it creates a freedom within the unconscious mind to act beyond the normal restrictions of what the conscious mind deems possible, real and proper
Hypnosis training is best started by learning about the past and present of hypnosis itself. The history of hypnosis reaches centuries back; it wasn’t until the 1880’s that hypnosis advanced from the ‘Dark Ages’ and into a more scientific realm.
It was then that a Scottish neurosurgeon by the name of James Braid came up with the term hypnotism. Not only is James Braid responsible for coining the term hypnotism he is also responsible for the study that proved that hypnotism was not a product of magnetic fluids flowing through our bodies.
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Braid spent time studying Animal Magnetism and Mesmerism and concluded from those studies that hypnosis could be induced by anyone as long as they followed a certain set of simple rules.
As Braid experimented and studied hypnosis he coined the term hypnosis for reasons that the subjects undergoing it looked to be sleepy. After further study he found that one could be hypnotized and still be wide awake, at this time he attempted to change the term hypnotism to monoidealism; mono- meaning one, and idealism for the focus on a particular idea.
This term made better sense as the act of hypnosis is created by complete focus on one idea to the extent that it eventually becomes a reality for the subject. The term monoidealism did not take and hence today hypnosis is still known as hypnosis.
As James Braid has shown us through history there are rules to follow and steps to take to induce a person into a hypnotic state. These steps are known today as the 4 Stage Formula. The 4 Stage Formula begins with Stage 1, to Absorb Attention. Absorbing attention is simply to capture the focus of your subject.
This requires intense concentration and the ability to draw your subject into you and to keep them following your lead with suggestions and language, after you have accomplished this you can move on to the second stage.
The second stage of the 4 Stage Formula is to Bypass the Critical Factor. Critical factor is known in hypnosis as the reasoning of the conscious mind that says, “this is not possible”.
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Resistance to hypnotic trance is created when the critical factor stands between your subject and their hypnotic state. This must be bypassed in order for your subject to respond to you on an unconscious level.
Once you have bypassed the critical factor, which you will learn as we move through different articles, you will be able to present hypnotic suggestions in the form of advice. As long as no critical factor is standing in the way the suggestions will resonate with your subject and the advice will come out through the conscious mind and take effect.
After you have bypassed all critical factors stage 3 of the 4 Stages is to Activate an Unconscious Response. Activating unconscious responses is your sign that you have successfully led your subject into a hypnotic state.
Any unconscious response is a positive sign for you as a hypnotist, as well as for your client, because you are doing your job. Unconscious response can vary; a good example of an unconscious response is an emotional response.
Emotional responses are derived from an unconscious level, you have no choice in your emotions they are simply a product of your unconscious reacting to and implementing the thinking and understandings you posses.
Make sure to note that if you are dealing with a subject that is in a heightened state of emotion, say a breakup or recent loss, the subject is already in their own hypnotic process.
You as the hypnotist will have no control over a person in hypnotic process of which you are not the authority. They will not listen to you or attempt to follow your suggestions, they are immune to your reasoning and need time to emerge from the state they are in before you can induce a hypnotic state of which you are in control of.
You must be able to access and retrieve a response from the unconscious before you can begin working toward any desired outcome. This brings us to the fourth and final step in the 4 Stages; the fourth stage is to Lead Unconscious to Desired Outcome.
This step is simple to explain really it is as it sounds. Once you have your subject in a hypnotic state and have accomplished the three previous stages you will lead your subject through their unconscious by way of suggestions to obtain your desired outcome. When you successfully combine all four of the 4 Stage Formula you will be engaging with your subject in a conversational hypnotic interaction.
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Dr. J Defoe
Tags: stage hypnosis, conscious mind, animal magnetism, history of hypnosis, magnetic fluids, hypnosis training, james braid, hypnotic state